Coming

SOON

Holistic Women’s Wellness with Ellie

At The Lifestyle Method, I believe wellness is about more than just workouts and diets - it’s about finding a sustainable balance between health and happiness that works for your re

Whether you’re a working mum, navigating menopause, or simply want to feel stronger and more confident, I'm here to guide and support you every step of the way with:

Face-to-Face Personal Training
Online Coaching Support
Pre and Post-Natal Fitness
Menopause Management
Fat Loss and Body Confidence
Nutrition Advice
Mindset and Wellness Coaching

I'm redefining women’s wellness with a friendly, realistic approach that focuses on what matters most—your health and happiness.

Whether you’re looking to regain confidence, navigate life’s big changes, or simply find balance, we’re here to help you thrive with:

Custom Personal Training
Tailored Nutrition Support
Holistic Wellness Coaching

Ready to start your journey? Be the first to know when I launch - Sign up below for exclusive updates, tips, and early access to our first programmes and challenges.

Join the List

Subscribe

Sign up below to get exclusive updates, tips, and early access to programmes and challenges.